Why wait for takeout when you can craft your sushi-inspired treat in minutes? These Smoked Salmon Sushi Wraps are a playful twist on traditional sushi, offering all the flavor and sophistication without the hassle. Each bite delivers a creamy blend of avocado, savory smoked salmon, and crisp, refreshing veggies, all wrapped in nutrient-packed nori. Rich in omega-3s, fiber, and flavor, these wraps are not only healthy but also perfect for a quick lunch or light dinner.
Ingredients (Serves 2)
- 4 sheets of nori seaweed
- 1 cup sushi rice*, cooked and cooled
- 4 oz smoked salmon, chopped
- 1 Tbsp sour cream
- 1 avocado, thinly sliced
- 1/4 cup cucumber, thinly sliced
- 2 Tbsp pickled red onion
- 2 Tbsp dill, chopped
- 2 Tbsp sesame seeds
*Use plain sushi-style rice cooked according to package instructions.
Directions
Prepare the Salmon Mixture
In a bowl, mix the chopped smoked salmon with sour cream until well combined.
Assemble the Wraps
Place a nori sheet shiny-side down on a piece of parchment paper (larger than the sheet) in a diamond orientation. Scoop 1/4 cup of rice into the center and shape into a 3-inch square using wet fingers to prevent sticking. Layer 1/4 of the salmon mixture, avocado slices, cucumber, pickled red onion, and dill on top. Sprinkle with 1/4 of the sesame seeds.
Fold and Secure
Bring the corners of the nori to the center and press gently, wetting the edges slightly with water if needed. Wrap the parchment paper around the folded sushi and place it folded-side down. Repeat to make 4 wraps. Let rest for a few minutes, then carefully unwrap and slice diagonally in half with a sharp knife.
Notes:
- Sushi rice is served plain; simply cook sushi-style rice according to package instructions.
- Thinly sliced raw onions can be substituted for pickled red onions if preferred.
Frequently Asked Questions (FAQs)
- Can I make these wraps ahead of time?
Yes! Assemble the wraps and store them in the fridge for up to a few hours before serving. Avoid making them too far in advance, as the nori can become soggy. - Can I use other types of fish?
Absolutely! Smoked trout or cooked shrimp are great alternatives to smoked salmon. - Can I make these wraps vegetarian or vegan?
Yes, replace smoked salmon with marinated tofu or roasted veggies, and use a vegan cream instead of sour cream. - What’s the best way to slice the wraps?
Use a sharp knife and cut diagonally for clean halves. Wetting the knife slightly can prevent sticking. - Can I use regular rice instead of sushi rice?
Sushi rice works best for stickiness and structure, but short-grain rice can be used in a pinch. - Can I make mini wraps for snacks?
Yes, reduce the amount of rice and filling for bite-sized sushi wraps—perfect for appetizers or lunchboxes. - How long do these wraps stay fresh?
Consume within a few hours for optimal texture and freshness. Avoid long storage, as nori softens over time. - Can I use fresh dill only?
Yes, fresh dill works best for flavor, but dried dill can be used sparingly if needed. - Can I add spicy elements?
Yes! Add a thin layer of sriracha, chili mayo, or pickled jalapeños for a kick. - Is there a substitute for pickled red onion?
Thinly sliced raw onion or shallots work well as a mild alternative. - Can I freeze these wraps?
It’s not recommended, as the nori loses its crispness when thawed. - Are these wraps healthy?
Yes! They’re rich in omega-3s, fiber, and vitamins from fresh veggies, making them a nutritious, satisfying meal.
Conclusion
Smoked Salmon Sushi Wraps are a simple yet elegant way to enjoy sushi at home without the fuss. With creamy avocado, flavorful smoked salmon, crisp veggies, and fresh herbs all wrapped in nutrient-rich nori, these wraps are quick to assemble and full of wholesome goodness. Perfect for lunch, dinner, or a light snack, this recipe proves that healthy meals can be fun, flavorful, and ready in minutes.